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Understanding Anxiety

We all experience stress that can impact our daily living. If left unmanaged, stress can lead to anxiety—a feeling of fear, worry, or unease. In this Community Chat, therapists at Dakota Family Services will provide information and tips to help adults, teens, and children understand anxiety, and better manage day-to-day stress to relieve its symptoms. Join Dakota Family Services’ therapists Christy Wilkie, Licensed Clinical Social Worker; Sandy Richter, Licensed Clinical Social Worker; and Falan Johnson, Licensed Master of Social Work, for this important discussion about how you or a loved one (including your children) can find relief from anxiety.