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Follow Your Joy: Yoga & Create a Night at Plains Art

Spend a Friday evening safe and physically distance practicing Yin Yoga on the third floor of Plains Art Museum with artist and instructor Josie Stromseth. Yin Yoga is a practice of using our bodies and breath as tools to release tension and tightness to allow for movement, openness, and relief. Once the yoga session is finished participants will have the opportunity to drink a cup of tea and sit at their mat to create a “feeling circle” or mandala with supplied art materials.
* Art Materials and tea supplied
*Bring your own yoga mat and your favorite cup for your tea