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F45 Training is all about community, both in and extending out of the studio.

We are so excited to bring our TRACK workout to Power Plate Meals

F45 Track is a 45-minute training session that offers the public and F45’ers a “variation” of an in-studio session!

Power Plate Meals will have a special offer following the workout!

Bring water, a towel, a yoga mat, and an appetite! Let’s get to work! 🤜💥🤛

Pre-registration is required for each participant using the Eventbrite link.

This event is capped at 70 people.

Bring your fam and friends! YES, BRING YOUR LIL BESTIE! Kiddos welcome!